305 Fitness is a dance driven cardio class that is geared toward people with no prior dance experience. The 1-hour classes focus on high intensity interval training (HIIT) and have locations in New York City, Boston, Washington DC, and Los Angeles. EP Engineering, along with Heitler Houstoun Architects, have recently provided the design services to open their newest location in the Upper East Side of New York City, complete with a 46-person dance studio and 2 full service locker rooms with showers.
